When I decided I needed to make changes in my life, Mindset work was the starting place. I had to believe I was worthy of the things I wanted to achieve. Once I started participating in AFT sessions, I could see changes in me. I knew so many others could benefit from this technique.
Aroma Freedom Technique is a very simple guided process using Young Living Essential Oils to break the barriers that keep you from reaching your goals. The process uses sense of smell to help you break through barriers that are holding you back and keeping you stuck. AFT helps release those things buried so deep that they keep you from stepping outside your comfort zone and living your life of Perfect Imperfection.
AFT can be in a group session or if you are feeling you need a deeper dive into things, 1:1 time can be scheduled.
For me, this process helped me find my worth and ability to reach back and help others in the same space.